Those who enjoy it say it has a refreshing, lemony or lime-like flavor, while those who dislike it have a strong aversion to its taste and smell, saying it is soapy or rotten. Flavor chemists have found that the coriander aroma is created by half a dozen or so substances.
Coriander also known as Cilantro contains per 100g of the following;
Energy: 22.71 calories Potassium: 521 mg Vitamin K: 310 mcg Protein: 2.13g
Coriander is a fragrance, antioxidant-rich herb that has culinary uses and health benefits. It lowers your blood sugar, fight infections, promote heart, brain, skin, digestive health.
It is strengthening to the urinary system. Kidney stones are prevented with a kidney flush with coriander.
Here’s a recipe for coriander juice
Soak around 10-20 coriander leaves in water overnight. You can add a tablespoon of lemon juice for taste and extra health benefits. Take on an empty stomach every morning.